Peggie Williamson

Peggie Williamson achieved her Master’s degree in Health Promotion and Health Education at Old Dominion University in Norfolk, VA. Peggie gained a broad range of experience in the health and fitness industry setting up corporate wellness programs, group fitness training programs, preventive health activities, and health education for organizations including the NASA Langley Research Center, For Women Only Fitness Center, and Riverside Wellness and Fitness Center.

Peggie’s extensive experience in group fitness instruction includes step, hi/low impact combination, circuit training, interval training, boot camp, aqua, cardio kickboxing, body sculpting, stretching and abdominals, and sports conditioning. She has worked with many special populations including expectant mothers and seniors.

Peggie currently operates her own health, nutrition, and exercise consulting services organization and continues to educate and counsel clients on how to make positive lifestyle changes.