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New Research
Update: Our friends at the American Academy
of Anti-Aging Medicine and the American College of
Anti-Aging Sports Medicine Professionals inform me
that in a recent study of dieters, those taking a
Vitamin C supplement lost more fat than those taking
a placebo. Though the process is not yet
understood, the theory goes that Vitamin C helps the
body use fat as a fuel source instead of burning
more easily available carbohydrates (or worst-case
scenario—proteins).
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New Research from
the Medical Community: Recent reviews of
numerous studies have led some of our nation’s most
brilliant minds to conclude that drinking sugary
sodas can lead to weight gain (as much as 15
pounds/year), obesity, and associated problems.
This may be the same group that last week concluded
that gravity works!
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New Breakthrough
on Women’s Health: I know I informed you of
this already, but it is so important, I feel the
need to do it again: the FDA approved a new
vaccine, GARDASIL, that is nearly 100% effective at
killing 70% of the viruses that cause cervical
cancer (the second leading cause of cancer death in
women worldwide). The A4M and ACASP are
recommending that all women get this vaccine ASAP!
James
T. Bell, PhD.c. is the
founder and president of the International Fitness
Professionals Association, IFPA.
More
Books from Jim Bell, PhD.c.
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