It is not because things are difficult that we do not dare;

it is because we do not dare that they are difficult.

                                                                             - Seneca


Obesity Threatens U.S. Life Expectancy

Americans are facing the first sustained drop in life expectancy in modern history because of the rapid rise in obesity, according to a provocative new analysis.

Average life spans in the United States, which have been steadily increasing over the past century, could be shortened by two to five years in coming decades unless aggressive efforts are taken to slow the obesity epidemic, a diverse group of 10 scientists contends in an article published in the New England Journal of Medicine.

The authors of the new analysis are respected scientists in a variety of fields, including Leonard Hayflick, a cell biologist and longevity specialist at UCSF, and Dr. Robert Butler, a former director of the National Institute on Aging.

"The youth of today may, on average, live less healthy and possibly even shorter lives than their parents," writes the group of scientists, led by University of Illinois demographer S. Jay Olshansky.

Already, they calculate, illnesses caused by obesity have reduced life expectancy in the United States by four to nine months. That is more than the combined effect of car crashes, homicides and suicides, and it approaches the effects of heart disease and cancer on life expectancy.

Currently, the life expectancy for someone born in the United States is 77.6 years. Except for disease outbreaks and wars, that statistic has been steadily rising since the mid-1800s.

The new report - part scientific analysis, part call to action - says that the easy gains in longevity, such as curing childhood illness, have been made. Current methods for calculating life expectancy, it argues, need to be reassessed in light of the oncoming obesity epidemic.

"Forecasting life expectancy by extrapolating from the past is like forecasting the weather on the basis of its history," the scientists write. "Looking out the window, we see a threatening storm - obesity - that will, if unchecked, have a negative effect on life expectancy."

Estimates of U.S. life spans, they noted, have important implications for government policy. Federal tax rates as well as benefits from social-entitlement programs, such as Social Security and Medicare, are all based in part on life expectancy projections for the nation's population.

Today, two-thirds of U.S. adults are overweight, including one-third who are obese, as measured by the body mass index, a standard measurement of height and weight. Current trends indicate that the prevalence of obesity will continue to rise and affect ever younger age groups.

Minority groups have seen especially sharp increases in childhood and adult obesity.

Obesity significantly increases the risk of death from a variety of health problems, including diabetes, cancer and heart disease. Among the severely obese, life expectancy is reduced by an estimated five to 20 years, according to one study.

Using data from a large federal assessment of obesity rates, the researchers calculated how much longer life expectancy would be if everyone who is currently obese were to lose enough weight to obtain an optimal body mass index of 24.

If obesity did not exist, the authors "conservatively estimated" that life expectancy would be four to 11 months longer for white men, four to 10 months longer for white women, four to 13 months longer for black men and three to nine months longer for black women.

The authors said the estimate was conservative in part because it focused only on adults. As obese children age, "the life-shortening effect of obesity could rise from its current level of about one-third to three-fourths of a year to two to five years, or more, in the coming decades," they wrote.

Richard Suzman, associate director of the National Institute on Aging, which provided funding for the study, said the analysis broke new ground. "This work paints a disturbing portrait of the potential effect that lifestyles of Baby Boomers and the next generation could have on life expectancy," he said.

The sharp increase in obesity among Americans in their 60s may help explain why the gains in U.S. life expectancy at older ages have been less than those of other developed nations, Suzman said. More than 20 countries, including France, Japan, Germany, Sweden and Britain, have a higher life expectancy. Women in Japan, for example, live about five years longer than women in the United States.

But Suzman and others said the reduction in life expectancy was not inevitable.

"There is room for optimism," he said. "The National Institutes of Health and other parts of the Public Health Service have recognized that this is a serious health problem and begun to take action. It's theoretically reversible."

SOURCE: worldhealth.net and The New England Journal of Medicine


Check out our March Special...
 
New - Advanced Sports Nutrition
Specialist Certification
 
Including 2 bonus books - now only $399! Save $100!

CLICK HERE NOW!


IFPA Fitness By The Bay 2006!

September 14-16 - Tampa, Florida.

With the highest quality Presenters and Best Quality topics in one place see

for yourself why the IFPA is the Leader in Practical Fitness Education. You will be

better at your craft because of what you learn here and you and your clients will

reap great benefits from your newfound knowledge and skills.

Register now to take advantage of the early bird special.


Don't miss the IFPA's ACASP Pre-Conference Workshop

April 5th and 6th - Orlando, Florida

Click here for complete details including lecture topics, times, and presenters


"Frequent Exerciser Rewards Program"

Innovative new service developed by

Rich Decker, inventor of the BodyWedge21

Click here to check it out.


www.ifpa-fitness.com


This e-newsletter is intended strictly for IFPA certified members,
 
IFPA faculty and those who request a subscription via our website.

If this has been forwarded to you by a friend and you would like your own subscription, click here.

If you wish to be removed from future mailings please click here