Optimal Sports Nutrition CEC (4 credits)
The Optimal Sports Nutrition continuing education program will help you safely and effectively discuss nutrition and
exercise with your client. This course is designed to provide a sound, scientifically based understanding of sports nutrition
concepts and recommendations based upon modern concepts and research. Anyone interested in living a healthy lifestyle must
have a clear understanding of nutrition in order to steer themselves and others clear of the minefield of deceptive goods
and services on the market today.
The Optimal Sports Nutrition is a fast-paced, fact-filled concise presentation by the President of the International
Fitness Professionals Association (IFPA) Dr. Jim Bell PhD, on the most practical, up-to-date, "best practices" in Sports
Nutrition. This one hour DVD will give you the truth about what's healthy and what is not!
With this course you will be able to answer questions such as:
- What diet is best for athletes?
- Are their certain dietary guidelines athletes should follow?
- What do muscles use for energy during exercise?
- Is it true that athletes should eat lots of carbohydrates?
- What is carbohydrate loading?
- Will extra protein help build muscle mass?
- Why is iron so important?
- and many more!!!
Distance Learning (4 CEU's) $79
The Optimal Sports Nutrition continuing education program will help you safely and effectively discuss
nutrition and exercise with your client.
Includes:
- Optimal Sports Nutrition DVD
- Course Outline
- 20 question multiple-choice Continuing Education Exam.
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