Tai Chi – Chi Kung CEC (8 credits)
This course is designed to further the knowledge of all fitness professionals with an emphasis on the art of Tai Chi and Chi Kung.
Its sole purpose is to further your professional education. This is not a certification course. It is an educational program to be
used by all fitness professionals striving to raise their level of professionalism.
This Tai Chi – Chi Kung continuing education program will introduce you to the mental, spiritual and physical benefits of Tai Chi,
Chi Kung and the power of Chi. It is designed to provide you with the underlying principles and the movements of the foundation Level
of Tai Chi-Chi Kung including the "20 Moves of Chi Kung" and the "13 Moves of Tai Chi."
Here is a brief look at the course outline for the "Tai Chi – Chi Kung" continuing education program:
- The Art of Tai Chi-Chi Kung
- The Ultimate Exercise
- The Five Powers of Chi Kung
- Yin & Yang
- Chi: The Life Force
- The Ten Power Principles
- Tai Chi for Self Defense
Distance Learning (8 CEU's) $179
CEC Learning Objectives
- Learn the six levels of knowledge provided in the text.
- Master the techniques taught in the text.
- Master the exercises taught in the text.
- Master the forms taught in the text.
- Learn the history and philosophy of Tai Chi and Chi Kung.
- Learn how to promote and plan your Tai Chi and Chi Kung business.
CEC Learning Outcomes
- Learn how to promote, plan and keep your clients.
- Learn how to create well-balanced, healthier and happier lives for individuals of all ages.
- Learn to elevate your mental, physical and emotional well being to higher levels.
- Learn to safely and effectively teach Tai Chi and Chi Kung to students of all ages and abilities.
- Learn to develop Tai Chi and Chi Kung training programs for students in all sectors of society.
CEC Goals
- Learn the “Art” of Tai Chi and Chi Kung.
- Learn the Research information on the benefits of Tai Chi and Chi Kung.
- Learn how Tai Chi and Chi Kung improves overall health and well being.
- Learn the five “Power Principles” of Chi Kung.
- Learn the five “Element Theory” of Chi Kung.
- Learn the philosophy of “Yin and Yang.”
- Learn the philosophy of “Chi the Life Force.”
- Learn the “Power of Wu-Chi.”
- Learn the guidelines for the Practices of Tai Chi and Chi Kung.
- Learn the Chi Kung five element warm-up.
- Learn the Chi Kung Level One: Foundation.
- Learn the Ten Power Principles of Tai Chi USA.
- Learn the Tai Chi Level One: Foundation.
- Learn the principles of Tai Chi for Self-Defense.
- Learn how to teach the Tai Chi and Chi Kung lesson.
- Learn how to Tai Chi USA Lesson Plan.
- Learn how to market Tai Chi and Chi Kung.
- Learn how to conduct the Five Steps to a Successful Tai Chi and Chi Kung orientation.
Whether your client is a dancer, pitcher, swimmer or high jumper, you can improve their flexibility safely and
effectively using these programs. With over 300 stretching exercises, this course provides a very comprehensive
selection of sport specific stretches. This is an excellent refresher course for the Advanced Flexibility Specialist Certification.
Includes:
- Sport Stretch textbook
- Course Outline
- Worksheets
- 100 question multiple-choice Continuing Education Exam.
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