Optimal Muscle Training

The focus of this course is to provide background, theory and science on how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. This course is a refresher for the Functional Muscle Training Specialist Certification

Includes: 

• Optimal Muscle Training textbook
• Workbook/Study Guide
• 150 question multiple-choice Continuing Education Exam.

The ROE for Personal Trainers / SOP for Fitness Professionals Combined

Both courses are designed to be taken together for a total of 12 CEUs. They are graded separately and you will received the appropriate amount of CEUs for passing the appropriate course, i.e. 8 CEUs for passing the Rules of Engagement (ROE) Test and 2 CEUs for passing the Standard Operating Procedures (SOP) Test plus two extra credits

Includes: 

• The Rules of Engagement (ROE) for Personal Trainers Textbook
• The Standard Operating Procedures (SOP) for Fitness Professionals Textbook
• 10 question multiple-choice SOP Continuing Education Exam
• 100 question multiple-choice ROE Continuing Education Exam.

Serious Strength Training

The focus of this course is to teach optimal schedules for training and nutrition needs, and gain more muscle strength, mass and definition than ever before. This course provides a refresher for the Strength Training Specialist Certification.

Includes: 

• Serious Strength Training textbook
• Workbook/Study Guide
• 150 question multiple-choice Continuing Education Exam.