Continuing Education Courses for Personal Trainer Certification renewal - IFPA Accredited Personal Fitness Trainer & Sports Nutrition Certifications

IFPA – Accredited Personal Trainer Certification – Sports Nutrition – Sports Medicine – Youth Fitness – Sports Conditioning

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Personal Fitness Trainer Certification Packages

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Continuing Education Courses (4 CEUs) Page 2

The following Continuing Education Courses are worth 4 CEUs each towards renewing your Personal Fitness Trainer, Sport Medicine, Sports Nutrition or any other IFPA certification!

Program Design

The Program Design continuing education program will provide the information needed to help your client achieve individual goals in the safest, quickest and most effective manner. The focus of this course is to provide all the tools to help you design comprehensive programs for optimum results, from basic exercise selection to long term planning and periodization.

Includes:

Instructional DVD
Course Outline
40 question multiple-choice Continuing Education Exam.

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Strength Training Past 50

This course provides the trainer with general guidelines for senior strength training. These guidelines include teaching strategies and training procedures, detailed instructions for free-weight and machine exercises, modifications to meet each client's needs, alternative exercises using bodyweight and elastic bands, progress assessments, and nutrition.

Includes:

Strength Training Past 50 textbook
Course Outline
Worksheets
35 question multiple-choice Continuing Education Exam.

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