IFPA – Accredited Personal Trainer Certification – Sports Nutrition – Sports Medicine – Youth Fitness – Sports Conditioning
HOME  |   REGISTER  |   LOGIN  |   CONTACT US Search Button
IFPA Personal Fitness Trainer Certifications Main Page Banner
 Welcome To the International Fitness Professionals Association.
Blue Bar
PFT Bronze package
PFT Silver package
PFT Gold package
PFT Platinum package
Advanced Personal Trainer
Master Personal Trainer
Master Personal Fitness Trainer Track
 
Gold Bar
Blue Bar
Aerobics/Group Fitness
Board Certification for trainers
Core Training/Functional Training
Fitness Facility Manager
Flexibility Specialist
Functional Muscle Training Specialist
Lifestyle Fitness
Low Back Disorder Specialist
*New*Medical Fitness Specialist
Military Fitness Specialist
Pilates Instructor
Program Design
Senior Fitness
Strength and Sports Conditioning
 .Basketball
 .Baseball
 .Football
 .Golf
 .Hockey
 .Martial Arts
 .Soccer
 .Tennis
 .Volleyball
*New*Special Populations Trainer
Sports Medicine
Sports Nutrition
Strength Training Specialist
Tai Chi
Weight Loss
Women's Fitness
Youth Fitness
 
Gold Bar
Blue Bar
2 CEUs
4 CEUs
6 CEUs
8 CEUs
12 CEUs
24 CEUs
 
gold Bar
Blue Bar
IFPA Personal Fitness Trainer Certification :
Candidate's information
Bylaws
Certification Commission Bios
Candidate Handbook
Policies and Procedures Manual
Free DVD
 
Gold Bar
Blue Bar
NOCA/NCCA 
 
Gold Bar

Sent 03:34pm, April 05, 2006

 

Study Warns that Majority in U.S. Could Become Overweight, Obese

From worldhealth.net and AFP

-------------------------------------------------------------------------------------------------------------------------------

"The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore."

- Dale Carnegie

US researchers say that the country's obesity problem may be more serious than previously believed and that a vast majority of adults in the United States are at risk of becoming overweight or obese.

In a government study that followed 4,000 participants over a 30-year period, researchers found that ninety percent of men and seventy percent of women were overweight or later became overweight.

"National surveys and other studies have told us that the United States has a major weight problem, but this study suggests that we could have an even more serious degree of overweight and obesity (cases) over the next few decades," said Elizabeth Nabel, director of the US National Heart, Lung, and Blood Institute.

Excess weight and obesity increase the risk of poor health and can lead to diabetes, high blood pressure, heart disease, stroke, breathing problems and some cancers, Nabel said.

"We hope these results will serve as a wake-up call to Americans of all ages."

The study's results, which were published in the Annals of Internal Medicine, were based on assessments of body mass index, a standard measure of weight relative to height.

The volunteers for the study were white, from the town of Framingham in the northeastern state of Massachusetts. Researchers said their study might underestimate the problem among Hispanic and African-American communities, which tend to have higher rates of excess weight.

According to the government's National Center for Health Statistics, an estimated 65 percent of US adults over the age of 20 are either overweight or obese, with 30 percent of adults considered obese.

The study found that making it to middle age at a healthy weight was no guarantee for staying at that weight. About one in five women and one in four men in the study deteriorated during a four year period, gaining excess weight or becoming obese.

"Taking simple steps to make sure that the overall number of calories you consume do not exceed the amount you burn can play a major role in lowering your risk for many chronic conditions," Nabel said.

-------------------------------------------------------------------------------------------------------------------------------

References:

worldhealth.net

AFP

--------------------------------------------------------------------------------------------------------------------------------

 

Advanced Sports Nutirion Specialist

$449

Prerequisite: Sports Nutrition

 
Customer Service Banner
Click for the BBB Business Review of this Adult & Continuing Education in Tampa FL

March Special

Blue Bar

- "Free Introduction to Personal Training" DVD by Jim Bell, PhD., President IFPA

- Free PFT Chapter


Merchant Services

IFPA IHRSA Member
Gold Bar
 
 
  Home | Shopping Cart | My Account | Customer Service | Return Policy | Privacy Policy | Site Map | Personal Trainer Certification
14509 University Point Place, Tampa, FL 33613, USA
Copyright © 2010. All rights reserved to IFPA