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Advanced Sports Nutrition Certification
The IFPA Advanced Sports Nutrition Certification Course provides you with the most current, comprehensive and
precise nutritional research, techniques and advice to help your clients maximize efforts in both training and performance.
The Advanced Sports Nutrition Course provides the best, results-based information that athletes and everyone
in fitness training need to gain an edge physically.The IFPA Advanced Sports Nutrition Certification Course
will help you make sense of all the hype and misinformation that is causing so much confusion among fitness
professionals and clients alike. Going far beyond the typical food pyramid formula, this comprehensive course
presents cutting-edge nutritional concepts tailored for applications by athletes in any sport and anyone serious
about fitness and nutrition. This course breaks down the chemistry of improved performance into winning principles
that ensure an athlete’s key energy systems are properly stocked at all times.
You will learn extremely useful and powerful strategies to
optimize performance such as:
- Time meals, snacks, fluids, training, and performances
to maintain that crucial energy balance through out each day.
- Digest optimal ratios and quantities of energy,
nutrients, vitamins, and minerals for any sports.
- Consume the right amount of fluid and electrolytes to
avoid dehydration and hyper hydration.
- Identify and maintain a body composition capable of
maximal power output with minimal excess weight for specific sports.
- Understand the effects of travel, high altitude, and age
on nutritional needs and performance.
The best fitness, health, conditioning regimen and
technical instruction are beneficial only if the body’s engine is properly
fueled and ready to operate at peak efficiency. The Advanced Sports Nutrition
Certification Course will teach you what you need to know to ensure your body or your
client’s body is running on the highest-grade fuel for each and every workout or competition.
Distance Learning (24 CEU's) $499
Course Learning Objectives
- Learn to use advanced sports nutrition prescriptions to maximize your athletes’ efforts in both training and performance.
- Learn to time meals, snacks, fluids, and training/performance to maintain that crucial energy balance throughout each day.
- Learn how to digest optimized ratios and partitions of energy nutrients, vitamins, and nutrients for any sport.
- Learn to consume the right amount of fluid and electrolytes to avoid dehydration and hyperventilation.
- Identify and learn how to maintain a body composition capable of maximal power output with minimized excess weight for specific sports.
- Understand the effects of travel, high altitude, and age in nutritional needs and performance.
Course Learning Objectives
- Learn the Optimal nutritional sources for athletes.
- Learn the nutritional aspects of optimal performance.
- Learn the factors effecting nutritional needs.
- Learn the nutritional strategies for specific energy systems.
- Learn the nutritional plans for specific parts.
Course Goals
- Learn the Energy Nutrients and how to use them for optimal performance.
- Learn the Vitamins and how to use them for optimal performance.
- Learn the Minerals and how to use them for optimal performance.
- Learn the Fluids and how to use them for optimal performance.
- Learn the Electrolytes and how to use them for optimal performance.
- Learn the Ergogenic Aids and how to use them for optimal performance.
- Learn the Digestion and Absorption, and how to use them for optimal performance.
- Learn the timing of energy and fluid intake and how to use them for optimal performance.
- Learn the efficient delivery of oxygen and how to use them for optimal performance.
- Learn the inhibitors of fuel and nutrient utilization and how to use them for optimal performance.
- Learn the anabolic metabolism for high intensity bursts and power, and how to use them for optimal performance.
- Learn the metabolic needs for both power and endurance - and how to use them for optimal performance.
- Learn the sports requiring power and speed.
- Learn the sports requiring endurance.
- Learn the sports requiring combined power and endurance.
- Learn the factors effecting nutritional needs for travel.
- Learn the factors effecting nutritional needs for high altitude.
- Learn the factors effecting nutritional needs for gender.
- Learn the factors effecting nutritional needs for age.
- Learn the factors effecting nutritional needs for body composition.
- Learn the factors effecting nutritional needs for weight.
- Synopsis:
The IFPA Advanced
Sports Nutrition Certification Course provides you with the most current, comprehensive and precise nutritional research,
techniques and advice to help your clients maximize efforts in both training and performance.
- Includes:
-
Advanced Sports Nutrition textbook
- Workbook
- 200 question (multiple-choice) certification
exam.
- Prerequisite:
Must be Sports Nutrition Specialist Certified. Personal Fitness Trainer Certification recommended.
- Discount:
$160
discount applied during checkout. Cannot be combined with other discounts.
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