IFPA - Accredited Personal Trainer Certification - Sports Nutrition - Sports Medicine - Youth Fitness - Sports Conditioning
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IFPA Personal Fitness Trainer Certification :
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The IFPA Group Fitness Instructor Certification meets the demand for a current aerobic certification program that covers the foundation for all forms of group exercise instruction including:

  • Cardio Kickboxing
  • Indoor Cycling
  • Military Boot Camp
  • Body Sculpting/ Strength Training/ Flexibility
  • Step

This course teaches you how to develop your own class format, lead your students through a safe and effective workout, and motivate them to achieve successful results. You will learn the 9 essential skills every group fitness instructor should master!

Includes: The Book on Group Fitness textbook, Workbook/Study Guide, instructional video, certification exam and music cassette.

Prerequisite: CPR certification

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About the textbook:

The Book on Group Fitnesssubject areas include:

Muscle and cardiovascular physiology

Basic kinesiology and musculoskeletal anatomy

Energy metabolism

Flexibility and stretching

Choreography building

Music selection and presentation

Class format and design

Basic safety principles

Condensed hi/low aerobics class

Interactive teaching skills

Physical environment

Special population considerations

…I have just completed the IFPA Personal Fitness Trainer and IFPA Sports Nutrition Certifications. I just wanted to write to you, for whatever it is worth, and tell you I thoroughly enjoyed these two courses. Also, the IFPA Staff was very friendly and personable when I called with questions. 

I have “been in-the-gym” for over 12 years and finally decided to become a personal trainer. Personal Trainer and Sports Nutrition are two areas I am fascinated with and can not seem to get enough literature to quench my thirst for knowledge. I was already a believer in some of your theories and principles and found it refreshing to hear your lecture on them. I love to talk to people about this and now that I’m “officially IFPA certified” they listen! I am currently training with Darby Hait, “Ms. Fitness World, 1997” we are learning a great deal from each other. Her theories and principles parallel yours – thus her great results! I also want to thank you very much for providing us working wives and mothers, who sometimes financially and otherwise can not travel to take these courses and tests, the opportunity to take a course and test like this, through Independent Study on our own time, well, for me, it has changed my life…Thank you for providing the platform to begin a career!

-Susan Marie Kelley, IFPA Certified Personal Fitness Trainer, IFPA Certified Sports Nutrition

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- "Free Introduction to Personal Training" DVD by Jim Bell, PhD., President IFPA

- Free PFT Chapter


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