BLOG
BE YOUR BEST SELF
Articles from the IFPA team
5 Essential Tips for Healthy Eating when Traveling
Travel Tip 1: Know Before You Go Eating out Before you take off, do some research. Find restaurants and view their menus online. Select some …
7 TIPS FOR A SUCCESSFUL AFTER EASTER RESET
Easter Saturday, Easter Sunday, Easter Monday translates into Easter Brunch, Easter Dinner 1, Easter Breakfast, Easter Dinner 2, Easter Brunch 2…and it goes on and …
Hungry or Triggered?
It happens to the best of us. You planned your schedule to perfection. There is a lot you need to accomplish today, and you are …
want more information on a specific topic?
Send us more information about your problem or send us your question here: