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FITBit November 2020

Program Design: Phase 4 of the IFPA Personal Training System The best program designs will take all the information you gather from your personal trainer client during the Client Consult and Assessment, Fitness Testing and your Exercise Prescription Phases and customize it for a very specific, safe, and effective Program Design to meet you clients’ …

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Sports Medicine Trainer EXAM ONLY

The Sports Medicine Trainer certification provides solutions and treatments for a quick recovery from injuries. This certification provides practical, straightforward, easy to understand applications, to help treat and prevent injuries. Each chapter focuses on a different part of the body, covering all sports-specific injuries for professional athletes, the weekend warrior and even the very basic, …

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Pilates Instructor EXAM ONLY

The Pilates Instructor contains more than 200 exercises and more than 50 variations. This certification will improve your balance, concentration, coordination, posture, muscle tone, core strength and flexibility. In short, your well-being. Course Learning Objectives Learn how to use the full range of Pilates exercises to strengthen, lengthen and sculpt your muscles Learn the Pilates …

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Kinetic Anatomy Specialist EXAM ONLY

The Kinetic Anatomy Specialist provides a firm concept of musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, trainers will study bones, ligaments, joints, and muscles on the bones, as well as the nerves and blood vessels that supply these muscles that are essential for movement. This certification also offers valuable …

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Group Fitness Instructor EXAM ONLY

The IFPA Group Fitness Instructor Certification is designed to teach the essential foundation for leading group fitness classes. This revolutionary program provides the training techniques and safety guidelines that can be applied to all group fitness training programs for healthy adults. Successful students are expected to be capable of leading group-training sessions while providing safe …

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Flexibility Specialist EXAM ONLY

The Flexibility Specialist gives you the tools to greatly increase and achieve excellent range of motion (ROM). Over 350 exercises are provided to increase flexibility. This certification offers step by step pictures to demonstrate the progression of each stretch. Included is a code to access the online video clips that will serve as an excellent …

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Fitness Facility Manager EXAM ONLY

Taking the time and effort necessary to truly master these concepts will result in a tremendous increase in your ability to effectively manage your fitness facility and programs. Use the many principles and concepts you will learn during this certification program to expand your horizons and improve your ability to incorporate new information into your …

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Exercise Endocrinology Specialist EXAM ONLY

The Exercise Endocrinology Specialist explores the relationship between hormone function and exercise and provides insight into how the body adapts to activity in order to support the additional energy demands. Course Learning Objectives Learn the fundamental concepts and research in the field of Exercise Endocrinology Learn the classifications of Hormones Learn the effects of exercise on the physiological …

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Dance Kinesiology Specialist EXAM ONLY

The Dance Kinesiology Specialist, contains flexibility and strength exercises for Dance, in order to enhance technique, prevent injury and refine body alignment. Course Learning Objectives Learn muscle and skeletal considerations in Whole Body Movement Learn the types of muscle tissue and contractions Learn the special considerations for the Spine, Hips, Knees, Ankle, Foot and Upper Extremity in …

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