Foam Rolling

$119.00

The IFPA Foam Rolling CEU Course will teach you how to improve the blood flow in one’s body, along with preparing and caring for the muscles you and your clients use during workouts.

SKU: CEU-FR-1-1-1-1 Category: Tags: ,

Continuing Education Units: 6 Credits

The IFPA Foam Rolling CEU Course has over 20 techniques, specifically designed for warm-up, work-out, and cool down. Foam rolling reduces pain, prevents injury, promotes recovery, and rehabilitates the body.

Course Learning Objectives

  • Learn how to foam roll with proper technique
  • Learn how to roll all areas of the body
  • Learn how to use foam rolling before, during and after every workout
  • Learn how to customize foam rolling for everyone

Course Outcomes

  • Know and understand foam rolling anatomy
  • Know the pros and cons of foam rolling
  • Know how to foam roll effectively
  • Know how to administer the foam rolling program

Course Goals

  • Understand the importance of foam rolling for all ages
  • Understand the versatility of foam rolling
  • Understand how to use Foam Rolling for different sports
  • Understand how to minimize injury

Package Contents

  1. Textbook
  2. Study Guide
  3. 50 question (multiple-choice, open book) CEU Exam

Prerequisites:

  1. CPR/First Aid Certified
Weight 2.00 lbs
🔥 40% OFF on all our Certifications! Use the code IFPA40 at checkout 🔥
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