Continuing Education Units: 12 Credits
The Martial Arts Conditioning CEU Course provides trainers with the knowledge, skills and abilities to achieve your marital arts conditioning performance goals, safely and effectively.
Course Learning Objectives
- Learn how to use the proper conditioning techniques for custom goals
- Learn how to incorporate the training points into conditioning
- Learn proper exercise prescriptions for conditioning
- Learn how to customize for martial artists and MMA fighters
Course Outcomes
- Know the the conditioning principals
- Know the strength exercises for agility strength and endurance
- Know how to increase speed, agility, and flexibility
- Know how to administer the program to increase conditioning
Course Goals
- Understand the importance of training for martial arts
- Understand the versatility of martial training
- Understand exercises for training in martial arts
- Understand how to use effective exercises for increased performance and safety
Package Contents
- Textbook
- Study Guide
- 80 question (multiple choice, open book) CEU Exam & Essay
E-Course Instructions
- You will receive the links to the course materials and exam within 24-48hrs of purchase.
Prerequisites:
- CPR/First Aid Certified (recommend, but not required)
