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Pregnancy Fitness


The IFPA Pregnancy Fitness CEU Course utilizes dozens upon dozens of yoga poses to facilitate pregnancies. You will not only learn about the yoga poses, but also be able to implement resistance and cardiovascular training, and proper nutrition.

SKU CEU-FR-1-1-1 Category Tags ,

Continuing Education Units: 6 Credits

The IFPA Pregnancy Fitness CEU Course helps keep impending fit and focused. The exercises offered help deal with most, if not all stages of pregnancy; and the symptoms that follow. This course is not only about keeping the body of the mother healthy, but also keeping her mentally healthy. The use of yoga, resistance training, cardiovascular training, and nutrition maintenance are the key points to this course that will promote a healthy mother and a happy mother.

Course Learning Objectives

  • Learn what correct for pregnancy stretching and yoga.
  • Learn how to use your strong sexy pregnancy for all areas of the body throughout pregnancy
  • Learn proper pregnancy techniques for yoga and stretching
  • Learn how to teach clients techniques they can do during the stages of pregnancy to staff fit, have an easier delivery and what to expect in body and hormonal changes

Course Outcomes

  • Know and understand changes in the body during pregnancy
  • Know the pros and cons of stretches, cardio and yoga throughout pregnancy
  • Know how to use the tips in the book effectively for a positive pregnancy outcome
  • Know how to administer the concepts of program to women throughout their pregnancy

Course Goals

  • Understand the importance of working out during pregnancy
  • Understand the versatility of exercises during pregnancy
  • Understand hormonal body changes
  • Understand when to incorporate strategies described in the book for a healthy outcome

Package Contents

  1. Textbook
  2. Study Guide
  3. 50 question (multiple choice, open book) CEU Exam


  1. CPR/First Aid Certified
Weight 2.00 lbs

E-Course, Hard Copy

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