Sports Conditioning Specialist: Football CEC

$119.00

The Sports Conditioning Specialist: Football continuing education course is designed to further the knowledge of all fitness professionals with an emphasis in football specific sports conditioning . Its sole purpose is to further your professional education in football sports conditioning program design. This is not a certification course. It is an educational program to be used by all fitness professionals striving to raise their level of professionalism.

SKU: CEU-SCS-F Category: Tags: ,

Continuing Education Units: 6 Credits

The Sports Conditioning Specialist: Football continuing education course like most programs emphasize strength, power, speed, agility, and flexibility. So are proper nutrition and adequate rest. What sets this program apart from others is that it is designed to meet the specific performance needs of football players. More importantly, the program is based on a strong scientific foundation and was developed from sound training principles. If you are a Personal Trainer who loves football, then do what you love. Make money from your passion. Use the expertise contained only in the IFPA Football Conditioning Specialist to increase your income.

Course Learning Objectives

  • Learn the Football specific conditioning programs to increase Speed
  • Learn the Football specific conditioning programs to increase Strength
  • Learn the Football specific conditioning programs to increase Power
  • Learn the Football specific conditioning programs to increase Agility
  • Learn the Football specific conditioning programs to increase Endurance

Course Outcomes

  • Know how to become proficient in Football Conditioning for fitness development
  • Know how to become proficient in Football Conditioning for Pre-Season
  • Know how to become proficient in Football Conditioning for In-Season
  • Know how to become proficient in Football Conditioning for Post-Season
  • Learn and become proficient in Football Conditioning for beginner players, intermediate players and advanced players

Course Goals

  • Understand the 4 basic training principles that will make your Football players peak in speed, agility, power and endurance
  • Understand the 8 fitness tests to evaluate your Football players’ strength and weaknesses and to set your Football players’ specific conditioning goal
  • Understand the 15 Football specific flexibility and mobility drills to help prevent injury and improve Football players’ performance
  • Understand the right muscle and strength for Football by learning the proper lifting techniques for 32 football specific weight-lifting exercises
  • Understand the nutritional guidelines for balanced diet and strategies to help your body get the rest it needs

Package Contents

  1. Textbook
  2. Study Guide
  3. 25 question (multiple choice, open book) CEU Exam
  4. Practical Essay (open book) CEU Exam

Prerequisites:

  1. It is highly recommended to facilitate effective program design to incorporate the Sports Conditioning Specialist prior to the specialty sports, however it is not required.
  2. CPR/First Aid Certified
Weight 1.4 lbs
Dimensions 12.125 × 9.125 × 1.25 in
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