TRX Training

$119.00

The Obstacle Course Training CEU provides trainers with the knowledge, skills and abilities needed to develop safe and effective workouts and training plans for obstacle and mud race training. Learn how to train your clients to physically and mentally prepare for their big event by selecting the right race, custom program designs, fueling guidelines, managing and preventing injuries, mental training and more!

Clear
SKU: CEU-TRXT Category: Tags: ,

Continuing Education Units: 6 Credits

The TRX Training continuing education course includes over 115 TRX Exercises to incorporate with your clients workout programs. Includes sequences, progressions, variations and more!

Course Learning Objectives

  • Learn how to use TRX Safely
  • Learn how to incorporate TRX Training in your exercise prescriptions
  • Learn proper techniques for TRX
  • Learn how to customize TRX for all ages and levels

Course Outcomes

  • Know when to incorporate the TRX Training System
  • Know the TRX exercises and their purpose
  • Know when to assess progress and move toward the next level of training
  • Know how to administer the program safely and effectively

Course Goals

  • Understand the importance of TRX training
  • Understand the versatility of TRX
  • Understand the different variations for TRX
  • Understand nutritional training for TRX

Package Contents

  1. Textbook
  2. StudyGuide
  3. 50 question (multiple choice, open book) CEU Exam

E-Course Instructions

  • You will receive the links to the course materials and exam within 24-48hrs of purchase.

Prerequisites:

  1. CPR/First Aid Certified (recommended, but not required)
Weight 2.0 lbs
Dimensions 12.125 × 9.125 × 1.125 in
course-type

E-Course, Hard Copy

Scroll to Top

SEDAJ MOŽNO TUDI PLAČILO NA OBROKE

(S klikom na gumb izberi način plačila...)