Continuing Education Units: 6 Credits
The TRX Training continuing education course includes over 115 TRX Exercises to incorporate with your clients workout programs. Includes sequences, progressions, variations and more!
Course Learning Objectives
- Learn how to use TRX Safely
- Learn how to incorporate TRX Training in your exercise prescriptions
- Learn proper techniques for TRX
- Learn how to customize TRX for all ages and levels
Course Outcomes
- Know when to incorporate the TRX Training System
- Know the TRX exercises and their purpose
- Know when to assess progress and move toward the next level of training
- Know how to administer the program safely and effectively
Course Goals
- Understand the importance of TRX training
- Understand the versatility of TRX
- Understand the different variations for TRX
- Understand nutritional training for TRX
Package Contents
- Textbook
- StudyGuide
- 50 question (multiple choice, open book) CEU Exam
E-Course Instructions
- You will receive the links to the course materials and exam within 24-48hrs of purchase.
Prerequisites:
- CPR/First Aid Certified (recommended, but not required)
