$259.00 USD

Martial Arts Conditioning - Printed Book

The Martial Arts Conditioning continuing education course is designed to teach you how to not only become a stronger fight, but also a faster fighter, and a fighter who can keep fighting longer. This CEU Course presents key exercises for different aspects of fighting; from punching, to kicking, grappling, as well as a section dedicated to Mixed Martial Arts (MMA). It also teaches the proper diet and nutrients for martial artist. This book will not only train your body, but train your mind. Without a strong mind, the body will fail and vice versa.

*12 CEU (Continuing Education Units)