Every other month, Dr. Bell, or a Guest Speaker, will bring you a two-hour live webinar, ranging in topics in nutrition, fitness, wellness, and the business of fitness. If the live FitSpots, don’t work with your schedule, you are more than welcome to purchase the recorded sessions.
Each FitSpot will grant trainers two Continuing Education Units.
In this FitSpot, Dr. Bell separates facts vs the fads, in many of the mainstream nutrition prescriptions.
Purchase Now: $45
There are many myths regarding exercise and pregnancy. Dr. Bell dives into the best practices for exercise before, during, and after pregnancy.
Dr. Bell discusses the importance of aging actively and dives into the critical aspects of functional fitness for older adults.
Dr. Bell analyzes your eating habits and puts in place strategies to keep your body healthy and optimize your immune system.
Dr. Hassan Karnib examines how to connect with your clients in real-time via online training.
Dr. Bell breaks down the program design process from beginner to advanced plans with benefits and drawbacks to both, starting with 5, 4, 3, and 2-Day Full Body Workouts and transitioning to 5, 4, 3, and 2-day Advanced Split routines.
In this two-hour webinar, Dr. Bell dives into the science behind intermittent fasting and the different popular approaches that are used with this nutrition trend.
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