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Continuing Education Units

Keep your certification current—and your coaching sharp—with Continuing Education Units (CEUs). These short, focused courses let you deepen specific skills, stay aligned with best practices, and bring fresh value to every client session without committing to a full-length program.

Each CEU equals 10 hours of guided learning in our accredited courses and counts toward maintaining your IFPA certification. Choose what fits your schedule and goals: we offer concise 6-credit refreshers when you need a targeted boost and more comprehensive 12-credit options that satisfy a full one-year renewal when you’re ready to level up a specialty.

6-Credit Courses

Bodyweight Strength
Training 

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Designing Weight
Training Programs

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Dumbbell Training

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Foam Rolling

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Full Body
Flexibility

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Fundamental
Weight Training

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Mastering
Blood Pressure

Coming Soon

Fundamentally
Heart Healthy
 

Coming Soon

Nutrition For
Young Athletes

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Obstacle Course

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Performance Nutrition

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Postural Yoga

Coming Soon

Running Anatomy

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Sports Taping

Coming Soon

Stretch To Win

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Stretching Anatomy

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Ultimate Guide
To Cycling
 

Coming Soon

Yoga For Athletes
 

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Yoga For Seniors

Coming Soon

12-Credit Courses

Basic Steps To Program Design

Coming Soon

Blueprint For
Endurance Nutrition

Coming Soon

Breathing For Athletic Success

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Core Training For Athletes

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Developing Meal Plans For Athletes

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Functional Movement Anatomy

Coming Soon

Functional Training For Sports 

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Get Moving,
Stay Motivated

Coming Soon

Martial Arts Conditioning

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Maternity Exercise Plan 

Coming Soon

Pickleball Basics

Coming Soon

Postural Assessment

Coming Soon

Postural Correction

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Practical Guide To Resistance Training 

Coming Soon

Prescriptive Stretching

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Running Past 50

Coming Soon

Sports Conditioning:
Basketball

Coming Soon

Sports Conditioning:
G
olf

Coming Soon

Sports Conditioning:
Soccer

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Sports Conditioning:
Tennis

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Sports Conditioning:
V
olleyball

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Sports First Aid

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Sports Nutrition
Guidebook

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Strength Training
Past 50

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Suspension Training

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Water Fitness

Coming Soon

Yoga For Mature Women

Coming Soon