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Continuing Education Units

Continuing Education Units are short professional development courses you take to further your career as a Professional Fitness Trainer.

Each CEU is equal to 10 hours of participation in our accredited courses and is applied toward maintaining your certification.

6-CEU Courses

Bodyweight
Strength
Training
 

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Designing
Weight
Training
Programs

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Dumbbell
Training
 
 

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Foam
Rolling
 
 

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Full
Body
Flexibility
 

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Fundamental
Weight
Training
 

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Muscle
Mechanics
 
 

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Nutrition
for
Young
Athletes

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Obstacle
Course
Training
 

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Postural
Correction
 
 

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Running
Anatomy
 
 

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Sports
Conditioning
Specialist:
Golf

Coming Soon

Sports
Conditioning
Specialist:
Soccer

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Sports
Conditioning
Specialist:
Tennis

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Sports
Conditioning
Specialist:
Volleyball

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Stretch
to
Win
 

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Stretching
Anatomy
 
 

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TRX
Training
 
 

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Yoga
for
Athletes
 

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8-CEU Courses

Performance
Nutrition
 
 

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12-CEU Courses

Advanced
Plyometric
Training
 

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Applied
Sports
Mechanics
 

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Breathing
for Ultimate
Athletic
Success

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Core
Training
for
Athletes

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Dancer
Wellness
 
 

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Developing
Meal Plans
for
Athletes

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Exercise
for the
Frail
Elderly

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Martial
Arts
Conditioning
 

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Optimal
Muscle
Training
 

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Prescriptive
Stretching
 
 

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Sports
Conditioning
Specialist:
Football

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Sports
Conditioning
Specialist:
Hockey

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Sports
First
Aid
 

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Sports
Nutrition
Guidebook
 

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Strength
Training
Past 50
 

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