Coach the Human: Tailoring Training to Temperament
In this FitSpot, we explore how temperament and personality shape training adherence, motivation, and performance. Learn practical ways to read behavioral cues and tailor your coaching style, exercise selection, and progressions to different client profiles—so sessions feel natural, buy-in grows, and results stick. Join us to turn psychology into actionable programming that helps every client feel seen, supported, and committed.
Zoom Link
If you're enjoying this FitSpot video and want to take your knowledge even further, why not earn CEU credits while you're at it? You can purchase CEU credits for this session—worth 2 credits—and continue advancing your expertise. It's a great opportunity to invest in your professional growth and meet your certification requirements.