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Merch Shop

10-Minute Spinach & Feta Eggs

Soft scrambled eggs in a non-stick skillet mixed with wilted baby spinach, halved cherry tomatoes, and crumbled feta cheese.

The Metabolic Kickstart
High-phospholipid whole food fats mixed with iron-dense greens to optimize neural drive and morning cellular energy production.

Prep time: 3 mins | Cook time: 7 mins
Yields: 1 Serving

Directions
  • 2 large whole eggs
  • 1 cup fresh baby spinach
  • 2 tbsp light feta cheese, crumbled
  • 1/2 cup cherry tomatoes, halved
  • 1 tsp olive oil
  • Black pepper to taste
Instructions
  1. Whisk the eggs in a small bowl and set aside.
  2. Heat the olive oil in a non-stick skillet over medium heat.
  3. Add the cherry tomatoes and baby spinach to the skillet. Sauté for 2 to 3 minutes until the spinach is fully wilted.
  4. Pour the whisked eggs directly into the skillet over the vegetables.
  5. Reduce heat to low-medium. Stir continuously with a spatula for 3 to 4 minutes until the eggs are softly scrambled.
  6. Remove from heat, fold in the crumbled feta cheese, and season with black pepper.

Enjoy!