10-Minute Spinach & Feta Eggs
The Metabolic Kickstart
High-phospholipid whole food fats mixed with iron-dense greens to optimize neural drive and morning cellular energy production.
Prep time: 3 mins | Cook time: 7 mins
Yields: 1 Serving
Directions
- 2 large whole eggs
- 1 cup fresh baby spinach
- 2 tbsp light feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1 tsp olive oil
- Black pepper to taste
Instructions
- Whisk the eggs in a small bowl and set aside.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the cherry tomatoes and baby spinach to the skillet. Sauté for 2 to 3 minutes until the spinach is fully wilted.
- Pour the whisked eggs directly into the skillet over the vegetables.
- Reduce heat to low-medium. Stir continuously with a spatula for 3 to 4 minutes until the eggs are softly scrambled.
- Remove from heat, fold in the crumbled feta cheese, and season with black pepper.
Enjoy!