Dark Chocolate Cherry Overnight Oats

(about 2 servings)

Ingredients

• 1 cup rolled oats

• 1 cup milk of choice (dairy or unsweetened plant-based)

• ½ cup plain Greek yogurt (optional, for extra protein)

• ½ cup cherries, pitted and halved (fresh or frozen and thawed)

• 1 tablespoon chia seeds or ground flaxseed

• 1–2 teaspoons honey or maple syrup (optional)

• 1 tablespoon dark chocolate chips or finely chopped dark chocolate

• ½ teaspoon vanilla extract

• Pinch of salt (about 1/16 teaspoon)

Optional toppings “to taste”

• Extra cherries

• Chopped walnuts or almonds

• Extra sprinkle of dark chocolate
  

Directions

1. In a medium bowl, combine oats, milk, Greek yogurt (if using), chia or flax, vanilla, and salt.

   Stir until everything is well combined.

2. Stir in honey or maple syrup (start with 1 teaspoon) and dark chocolate chips or chopped dark chocolate.

3. Taste a small spoonful:

   • If you want it sweeter → add more honey or maple syrup, ½ teaspoon at a time.
   • If you want stronger vanilla → add a few extra drops and stir again.

4. Gently fold in the cherries.

5. Divide the mixture into 2 jars or containers.
   Cover and refrigerate at least 4 hours, preferably overnight, until thickened and creamy.

Serve: In the morning, give the oats a stir.

• If they’re too thick, add a splash of milk to loosen.

• Top with extra cherries, nuts, or a tiny sprinkle of dark chocolate “to taste.”
  
  

Leftovers: Store in the fridge for up to 2–3 days for quick heart-healthy breakfasts.

Enjoy!