Lean Beef & Sweet Potato Stir-Fry

The Glycogen Restocker
Iron-dense, highly bioavailable muscle fuel paired with low-glycemic roots to maximize muscle recovery right after an intense training block.

Prep time: 10 mins | Cook time: 15 mins
Yields: 2 Servings

• 1/2 lb 93% lean ground beef
• 1 large sweet potato, peeled and cubed small
• 1/2 cup yellow onion, diced
• 1 cup fresh spinach
• 1 tsp garlic powder
• Salt to taste

1. Heat a large, non-stick skillet over medium-high heat.
2. Add the lean ground beef and diced onion. Cook for 5 to 6 minutes, breaking the beef apart with a wooden spoon, until the meat is fully browned. Drain any excess grease.
3. Add the small sweet potato cubes and garlic powder to the skillet. Cover with a lid.
4. Reduce heat to medium and cook for 7 to 8 minutes, stirring occasionally, until the sweet potatoes are fork-tender.
5. Uncover, stir in the fresh spinach, and cook for 1 additional minute until the greens wilt. Season with salt.

Enjoy!