Sheet-Pan Lemon Herb Chicken & Broccoli

The Lean Rebuild Plate
High-density, low-fat essential amino acids combined with cruciferous micronutrients to support rapid post-training tissue recovery and cellular defense.

Prep time: 10 mins | Cook time: 20 mins
Yields: 2 Servings

• 2 large chicken breasts, cubed
• 2 cups broccoli florets
• 1 tbsp extra virgin olive oil
• 2 tbsp fresh lemon juice
• 1 tsp dried oregano
• Salt and black pepper to taste

1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Place the cubed chicken breasts and broccoli florets together on the sheet pan.
3. Drizzle everything evenly with the extra virgin olive oil and fresh lemon juice.
4. Season with dried oregano, salt, and black pepper. Toss well to coat all ingredients evenly.
5. Spread the chicken and broccoli out into a single layer across the pan.
6. Bake for 20 minutes, turning once halfway through, until the chicken reaches an internal temperature of 165°F (74°C).

Enjoy!