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A nourishing blend of tender tofu and hearty beans, perfect for a wholesome meal.
Ingredients:
- 1 clove of garlic
- ¼ tsp of crushed red pepper flakes
- ½ cup of frozen lima beans
- ¾ cup of vegetable broth
- ...
Shakshuka is a traditional North African and Middle Eastern dish that is usually eaten for breakfast but can be enjoy at any part of the day!
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 red bell pepper, seeded,...
A simple yet elegant dish that captures the essence of fresh, wholesome cooking.
Ingredients:
- 2 - 6 oz pieces of Haddock
- 1 package frozen spinach
- 2 tbsp. Olive oil
- ½ lemon squeezed
- ¼ c White...
A delightful fusion of tender chicken, sweet apples, and aromatic spices, creating a perfect balance of savory and fruity flavors.
Ingredients:
- ½ tsp curry powder
- ½ apple, small
- ¼ cup of apple juice
- 4 ounces...
A comforting blend of tender turkey and savory vegetables simmered to perfection. It's a delicious way to enjoy a wholesome meal!
Ingredients:
- 2 ½ ounces of boneless & skinless turkey breast
- ½ clove of garlic
- 1 carrot...
Perfect for a light lunch or a satisfying snack!
Ingredients:
- 1 pita bread, approximately 6 inches (2 oz)
- 1 oz of low fat or fat free shredded mozzarella cheese
- 1 tsp of oregano
- ¼ tsp of Italian seasoning
- ½...
Discover the rich, savory flavor of our Sautéed Mushrooms—a perfect blend of tender mushrooms sautéed with garlic and herbs for a delightful addition to any meal.
Ingredients:
- 1 box of mushrooms sliced or whole
- 2...
A hearty, satisfying dish packed with flavor and made with wholesome plant-based ingredients. Perfect for a comforting meal any day of the week!
Ingredients:
- ½ cup of canned soybeans, rinsed and drained
- ¼ onion, small
- ¼...
This is a recipe straight from Mrs. Bell’s Kitchen. A quick and easy healthy recipe for those hectic days!
Ingredients:
- 1 lbs. chicken (breast or thighs can be used)
- 4 large russet potatoes
- 2 lemons, juiced
- 1/4 cup...
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