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Healthy(ish) Chocolate Bark Recipe healthy recipes

4 oz 80% to 90% dark/bittersweet chocolate
1 tsp coconut oil
2 tbsp pecans, roughly chopped
2 tbsp unsalted pistachio nuts, roughly chopped
2 tbsp dried cranberries, roughly chopped

Line an 8-inch square pan of wax paper

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Collard Greens healthy recipes

1lb fresh collard greens, roughly chopped
2 garlic cloves, minced
1 yellow onion, chopped
1 jalapeno, seeded and diced
1 tablespoon of olive oil
and 1 15oz can of stewed tomatoes

Add olive oil, garlic, onion and jalapeno...

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Early Morning Tonic healthy recipes

1 thick slice of lemon
2 Tbsp parsley leaves
1 Tbps crystalized ginger
1/2 tsp of honey (locally sources are HIGHLY recommended)
10oz hot water

Add ingredients from lemon to honey into a cup
Pour 4oz of hot water into the...

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Meatballs and Marinara healthy recipes

Meatballs and Marinara Recipe! The beauty of this dish is there are many ways to enjoy it!


1lbs lean ground beef
1lbs Italian mild sausage
1 egg
¼ cup Italian bread crumbs
2 tbsp parsley, chopped
2 tsp dried oregano

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Thai Shrimp Spring Rolls healthy recipes

1 cup thin rice noodles
8-10 medium to large shrimp, cooked and cut in half
4 (8x10) sheets of rice paper
2 carrots, thinly sliced
1 small cucumber, thinly sliced
25 – 35 Thai basil leaves

1. Soak the rice noodles...

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