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Healthy Halloween Monster Teeth healthy recipes Oct 17, 2025

Ingredients:

  • Green apple
  • Peanut butter
  • Raisins

 

Directions:

  1. Slice Apples
  2. Put peanut butter on one slice of apple
  3. Top with another slice
  4. Place raisins as “teeth” along the peanut butter

Go wild with the grins! Add strawberry tongues...

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Boo-nana Chocolate Pops healthy recipes Oct 10, 2025

Ingredients:

  • Bananas
  • Dark chocolate
  • Mini chocolate chips

 

Directions:

  1. Half Banana
  2. Insert popsicle stick in the flat end
  3. Dip/cover banana in melted dark chocolate
  4. Add mini chocolate chips for eyes and mouth
  5. Freeze until solid

Have ...

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Papou's Tzatziki Sauce healthy recipes Oct 03, 2025

This recipe comes from Christina’s Papou (“grandfather” in Greek). He was born in Crete, Greece and was able to share his love for cooking (was a professional Chef) with Christina. Here is one of her favorite and easy traditional recipes from the isl...

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Chicken Tikka Masala healthy recipes Sep 26, 2025

Chicken Marinade:

  • 12 oz chicken breast, cut into bite-sized pieces

  • 1 cup plain yogurt

  • 1 tablespoon garam masala

  • 1 tablespoon lemon juice

  • ½ teaspoon black pepper

  • ¼ teaspoon ground ginger

Sauce:

  • 15 oz tomato sauc...

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Kalamata Chicken with Orzo healthy recipes Sep 19, 2025

Ingredients:

  • 2½ lbs chicken breast, cut into chunks

  • 2 tablespoons olive oil

  • 1 teaspoon Greek seasoning

  • 1 cup sliced sweet onion

  • 8 oz sweet pepper rings

  • 1 cup chicken broth

  • 8 oz tomato sauce

  • ½ cup Greek ranch dr...

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Cajun-Style Blackened Chicken with Zesty Herb Drizzle healthy recipes Sep 12, 2025

Ingredients:

  • 2 boneless, skinless chicken breasts

  • 2 tablespoons olive oil, divided

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon dried thyme

  • ½ teaspoon dried oregano

  • ½ te...

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Paleo Mexican Chicken Skillet with Avocado Salsa healthy recipes Sep 05, 2025

Ingredients:

  • 2 tbsp olive oil

  • 2 chicken breasts, boneless and skinless

  • ½ tsp sea salt

  • ½ tsp black pepper

  • 1 tbsp Mexican seasoning (or taco seasoning)

  • ½ cup diced onion

  • 3 cloves garlic, minced

  • 1 medium jalapeño,...

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The Market Medley Sandwich healthy recipes Aug 29, 2025

Ingredients (makes 2 sandwiches):

  • 4 slices hearty whole grain or multigrain bread (toasted if desired)

  • 1 ripe avocado, mashed with lemon juice and a pinch of chili flakes

  • 2 tbsp roasted red pepper hummus or basil pesto

  • 1/2 cup shr...

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No-Bread BLT healthy recipes Aug 22, 2025

Ingredients:

  • Sliced cooked bacon

  • 1 beefsteak tomato, sliced and halved

  • Red leaf lettuce (whole leaves)

  • Pickle slices (sandwich-style)

  • Optional: sliced cheese

Instructions:

  1. Lay one full lettuce leaf flat.

  2. Place ...

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