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Ingredients (for 2–3 servings):

• 1 can (14–15 oz) French-style green beans, drained

• 1 can (14–15 oz) chickpeas, drained and rinsed

• Red onion, thinly sliced

  • Start with about ¼ cup (roughly ¼ of a small onion), then adjust to taste

  ...

Ingredients:

• Rice or Orzo
• Cherry Tomatoes, halved
• Cucumber, sliced
• Kalamata Olives, halved
• Fresh Oregano, chopped
• Scallions, sliced
• 1 can Chickpeas

Dressing:

• 2 garlic cloves, grated
• 1 lemon, juiced
• 1 lemon, zest
• Olive oil
  
  

Dire...

Ingredients:

• 7 ounces sesame seeds
• 7 ounces honey
• Zest of 1 lemon

Directions:

1. Preheat oven to 325 degrees and toast seeds, look for a little color but not to brown (2-3 minutes)
2. Put honey into saucepan and heat until honey start to boi
...

Ingredients:

• 1¼ rolled oats
• ¼ cup ground flaxseed
• 1 tablespoon chia seeds
• 1½ ground cinnamon
• 1½  ground ginger
• 1½  ground nutmeg
• 1½  ground cloves
• Pinch of salt
• ½ cup creamy peanut butter
• ¼ cup honey
• ¼ pure pumpkin puree
• ½ teaspoon vani
...

Ingredients:

• Green apple
• Peanut butter
• Raisins

Directions:

1. Slice Apples
2. Put peanut butter on one slice of apple
3. Top with another slice
4. Place raisins as “teeth” along the peanut butter

Go wild with the grins! Add strawberry tongues...

Ingredients:

• Bananas
• Dark chocolate
• Mini chocolate chips

Directions:

1. Half Banana
2. Insert popsicle stick in the flat end
3. Dip/cover banana in melted dark chocolate
4. Add mini chocolate chips for eyes and mouth
5. Freeze until solid

Have ...

This recipe comes from Christina’s Papou (“grandfather” in Greek). He was born in Crete, Greece and was able to share his love for cooking (was a professional Chef) with Christina. Here is one of her favorite and easy traditional recipes from the isl...

Chicken Marinade:

• 12 oz chicken breast, cut into bite-sized pieces

• 1 cup plain yogurt

• 1 tablespoon garam masala

• 1 tablespoon lemon juice

• ½ teaspoon black pepper

• ¼ teaspoon ground ginger

Sauce:

• 15 oz tomato sauc...

Ingredients:

• 2½ lbs chicken breast, cut into chunks

• 2 tablespoons olive oil

• 1 teaspoon Greek seasoning

• 1 cup sliced sweet onion

• 8 oz sweet pepper rings

• 1 cup chicken broth

• 8 oz tomato sauce

• ½ cup Greek ranch dr...