Chat with us, powered by LiveChat
Gift Cards
Merch Shop

Stay Informed

Lamb Chops w/ Roasted Potatoes healthy recipes Apr 11, 2025

Ingredients:

  • 2 pounds lambs, bone in
  • 6 potatoes , cut into 1/4s
  • 1 beefsteak tomato, minced
  • 5 garlic cloves, minced
  • 1 Tbsp fresh oregano, chopped
  • Âľ cup olive oil
  • Salt and pepper to taste
  • Feta to garnish

 

Directions:

Preheat oven to 400...

Continue Reading...
Spanakopita healthy recipes Apr 04, 2025

Spanakopita is a warm, crispy hug wrapped in layers of golden, buttery phyllo dough. Inside, you'll discover a savory blend of fresh spinach, creamy feta, and aromatic herbs baked until perfectly crisp. Each bite balances flaky textures with a comfor...

Continue Reading...
Chana Saag healthy recipes Mar 28, 2025

Comforting, flavorful, and deeply nourishing—our Chana Saag brings together hearty chickpeas and silky spinach in a vibrant dish that feels both wholesome and indulgent. Inspired by the rich traditions of Indian cuisine, each bite is filled with warm...

Continue Reading...
Dill Relish Sea Bass healthy recipes Mar 21, 2025

Tender, flaky sea bass baked with a zesty dill relish for a light, flavorful dish. Quick, easy, and perfect for a fresh, healthy meal!

Ingredients:

  • 4 Sea Bass Fillets, approz 4 ounce each, preferably wild caught
  • 2 Tbsp red onion, chopped
  • 1 tsp ...
Continue Reading...
Green Smoothie healthy recipes Mar 14, 2025

A refreshing, nutrient-packed smoothie with spinach, fruit, and avocado for a creamy, energizing boost. Naturally sweetened and full of vitamins!

Ingredients:

  • 2 cups Spinach
  • ½ apple
  • 1 carrot
  • ½ cucumber
  • 1 inch ginger
  • 1 banana
  • Squeeze honey
  • ...
Continue Reading...
Corned Beef and Cabbage healthy recipes Mar 07, 2025

Tender corned beef, hearty potatoes, carrots, and cabbage simmered in a flavorful broth for a classic, comforting meal perfect for any occasion.

Ingredients:

  • 3-4 pound corned beef brisket
  • Spice packet (comes with meat)
  • 1 Tbsp favorite steak sea
  • ...
Continue Reading...
Chocolate Peanut Butter Pie healthy recipes Mar 07, 2025

This rich, creamy pie layers silky chocolate mousse and peanut butter mousse in a flaky crust for the ultimate indulgent yet protein-packed dessert.

Ingredients:

Crust:

  • Pie crust of your choosing

 

Chocolate Mousse:

Ingredients:

  • 1 large ...
Continue Reading...
Sourdough Cranberry Orange Muffins healthy recipes Feb 28, 2025

These soft, citrusy muffins blend tangy cranberries, Greek yogurt, and sourdough discard for a moist, flavorful treat. Perfect for breakfast or a snack!

Ingredients:

Dry:

  • 240 grams Flour
  • 2 tsp baking powder
  • ½ tsp baking soda
  • Âľ tsp cinnamon
  • 1...
Continue Reading...
Zuppa Toscana healthy recipes Feb 21, 2025

 

A hearty, comforting soup with Italian sausage, crispy bacon, tender potatoes, and kale in a rich, savory broth. Simple, flavorful, and satisfying!

Ingredients:

  • 2 tsp olive oil
  • 1 lbs ground Italian sausage
  • 4 bacon slice, diced
  • 1 red onion, ...
Continue Reading...
1 2 3 4 5 6 7 8

Ask Dr. Bell

Seeking fitness advice? Look no further than Dr. Bell! Ask away and get expert answers to your burning fitness questions.