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Perfect for an enchanting meal any night of the week!

Fantasy Chicken

Ingredients:

• 3 ounces of chicken breast, boneless and skinless
• ½ tsp. of olive oil
• ¼ tsp. of black pepper  
• 1 tbsp. of low sodium salsa
• ½ apple, small
• ¼ tsp. of nutmeg
• 1...

A nourishing blend of tender tofu and hearty beans, perfect for a wholesome meal.

Ingredients:

• 1 clove of garlic 
• ¼ tsp of crushed red pepper flakes 
• ½ cup of frozen lima beans 
• ¾ cup of vegetable broth 
• ¼ tsp of thyme 
• ¼ cup of lowfat or no...

Shakshuka is a traditional North African and Middle Eastern dish that is usually eaten for breakfast but can be enjoy at any part of the day!

Ingredients: 

• 2 tablespoons olive oil 
• 1 medium onion, diced 
• 1 red bell pepper, seeded, and diced 
• 4...

A simple yet elegant dish that captures the essence of fresh, wholesome cooking.

Ingredients: 

• 2 - 6 oz pieces of Haddock 
• 1 package frozen spinach 
• 2 tbsp. Olive oil  
• ½ lemon squeezed 
• ¼ c White wine  
• ½ tbsp. butter 
• Salt & pepper 

Di...

A delightful fusion of tender chicken, sweet apples, and aromatic spices, creating a perfect balance of savory and fruity flavors.

Ingredients:

• ½ tsp curry powder 
• ½ apple, small 
• ¼ cup of apple juice 
• 4 ounces of chicken breast, boneless and ...

A comforting blend of tender turkey and savory vegetables simmered to perfection. It's a delicious way to enjoy a wholesome meal!

Ingredients:

• 2 ½ ounces of boneless & skinless turkey breast
• ½ clove of garlic 
• 1 carrot 
• ½ onion, small 
• 1 smal...

Perfect for a light lunch or a satisfying snack!

Ingredients:

• 1 pita bread, approximately 6 inches (2 oz) 
• 1 oz of low fat or fat free shredded mozzarella cheese
• 1 tsp of oregano 
• ¼ tsp of Italian seasoning 
• ½ tomato, fresh, medium size 
• ¼ c...

Discover the rich, savory flavor of our Sautéed Mushrooms—a perfect blend of tender mushrooms sautéed with garlic and herbs for a delightful addition to any meal.

Ingredients:

• 1 box of mushrooms sliced or whole  
• 2 Tbsp. Butter 
• 1 Tbsp. olive o...

A hearty, satisfying dish packed with flavor and made with wholesome plant-based ingredients. Perfect for a comforting meal any day of the week!

Ingredients:

• ½ cup of canned soybeans, rinsed and drained
• ¼ onion, small 
• ¼ large celery stalk 
• ¼ ...