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Naan healthy recipes Jan 17, 2025

This soft, pillowy naan is packed with the flavors of garlic and olive oil, making it the perfect accompaniment to your favorite dishes. Easy to prepare, it’s a must-try for bread lovers everywhere!

Ingredients

  • ¼ cup warm milk (you may need a lit...
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Okonomiyaki (Japanese Pancakes) healthy recipes Jan 10, 2025

These delicious shrimp and cabbage pancakes are packed with flavor and easy to make. They're perfect for a quick meal or as an appetizer, paired with a zesty dipping sauce to elevate every bite!

Ingredients

  • 5 large eggs (room temperature)
  • 1 tsp
  • ...
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Fantasy Chicken healthy recipes Jan 03, 2025

Perfect for an enchanting meal any night of the week!

Fantasy Chicken

Ingredients:

  • 3 ounces of chicken breast, boneless and skinless
  • ½ tsp. of olive oil
  • ¼ tsp. of black pepper  
  • 1 tbsp. of low sodium salsa
  • ½ apple, small
  • ¼ tsp. of nutmeg
  • 1...
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Heart Tofu & Bean Soup healthy recipes Dec 27, 2024

A nourishing blend of tender tofu and hearty beans, perfect for a wholesome meal.

Ingredients:

  • 1 clove of garlic 
  • ¼ tsp of crushed red pepper flakes 
  • ½ cup of frozen lima beans 
  • ¾ cup of vegetable broth 
  • ¼ tsp of thyme 
  • ¼ cup of lowfat or no...
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Shakshuka healthy recipes Dec 20, 2024

Shakshuka is a traditional North African and Middle Eastern dish that is usually eaten for breakfast but can be enjoy at any part of the day!

Ingredients: 

  • 2 tablespoons olive oil 
  • 1 medium onion, diced 
  • 1 red bell pepper, seeded, and diced 
  • 4...
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Grilled Haddock with Sautéed Spinach in White Wine healthy recipes Dec 13, 2024

A simple yet elegant dish that captures the essence of fresh, wholesome cooking.

Ingredients: 

  • 2 - 6 oz pieces of Haddock 
  • 1 package frozen spinach 
  • 2 tbsp. Olive oil  
  • ½ lemon squeezed 
  • ¼ c White wine  
  • ½ tbsp. butter 
  • Salt & pepper 

Di...

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Chicken Apple Curry healthy recipes Dec 06, 2024

A delightful fusion of tender chicken, sweet apples, and aromatic spices, creating a perfect balance of savory and fruity flavors.

Ingredients:

  • ½ tsp curry powder 
  • ½ apple, small 
  • ¼ cup of apple juice 
  • 4 ounces of chicken breast, boneless and ...
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Turkey Stew healthy recipes Nov 29, 2024

A comforting blend of tender turkey and savory vegetables simmered to perfection. It's a delicious way to enjoy a wholesome meal!

Ingredients:

  • 2 ½ ounces of boneless & skinless turkey breast
  • ½ clove of garlic 
  • 1 carrot 
  • ½ onion, small 
  • 1 smal...
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Pita Spinach Calzone healthy recipes Nov 22, 2024

Perfect for a light lunch or a satisfying snack!

Ingredients:

  • 1 pita bread, approximately 6 inches (2 oz) 
  • 1 oz of low fat or fat free shredded mozzarella cheese
  • 1 tsp of oregano 
  • ¼ tsp of Italian seasoning 
  • ½ tomato, fresh, medium size 
  • ¼ c...
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