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Ms. Renee's Golden Pear Soup will hit the spot on a cold, blustery day!

• Canola oil
• 1 ½ pb. Butternut or any winter squash
• 3 medium pears (any kind but Bosc or Asian)
• 1 to 2 Tbsp. unsalted butter
• ½ tsp. cinnamon
• ¼ cup plus 1 Tbsp. dry white wi
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This is a Bell Family weekly staple. Enjoy this vegetable side dish with any meal.

• 2 cloves garlic (1-2 more cloves if you really like garlic!)
• 1 lb. Fresh Brussels Sprouts (washed, peeled, and cut in half with *a quick blanche in hot water.) 
• 2
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Baked Ham is one of our holiday favorites...but it is also a great meal to enjoy throughout the year!

• 7 lbs Boneless ham- precooked
• 2 tablespoons Dijon Mustard
• ¼ cup Orange Marmalade.
• Glaze
• ½ cup dark beer
• 2 tablespoons brown sugar
• 3 tablesp
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A Christmas staple in the Bell household. Enjoy Mrs. Bell's Cranberry Sauce.

• 12 oz fresh or frozen Cranberries- I prefer fresh!
• 3/4 cup water
• ½ cup sugar
• 2 tbsp. Chambord
• Zest from ½ lime and ½ orange

In a medium saucepan, add water, sugar ...

This hearty autumn favorite is easy to make, low in sugar, and high in fiber. Enjoy Mrs. Bell's Apple Bran Muffins with breakfast or an easy snack on the go.

• 2 eggs
• 2/3 cup vegetable oil
• 1/2 cup whole milk
• 2/3 cup honey
• 1/4 cup plain Greek yog
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Dr. Bell's new favorite protein shake. Mix it up this fall season with some pumpkin in your smoothie. Put down the Pumpkin Spice Frappuccino and serve up this Pumpkin Pie Protein Shake!

• 1 Scoop Protein Powder- Raw Grass-Fed Whey (unflavored)
• 1 sc
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Today, we are sharing one of Dr. Bell's Granddaughter's favorite recipes! She proudly presents Jocelyn's Banana Bread. She will happily tell you that Banana Bread is a great snack any time of the day!

Ingredients:
4 ripe bananas
1 egg
1/3 Cup Butter...

Our COO Christina is responsible for this #FoodFriday. Chili is one of her specialties and her husband Tanner's favorites! We hope you enjoy this dish as much as we do!

Ingredients:
4 slices of bacon, roughly diced
1 red onion, chopped
3 garlic clov...

Seafood Soup is delicious and a must-comfort meal in these cold winter months!

Ingredients:
2 tbsp olive oil
3 cloves garlic, minced
1 cup celery, chopped
1 large onion, chopped
28 oz can Crushed Tomatoes
2 28 oz cans of water
2 heaping tbsp chicken...