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Enjoy the natural sweetness of butternut squash, perfectly caramelized and seasoned to perfection.

Ingredients:
1 Butternut Squash, medium in size
2 TBSP maple syrup

Directions:
Preheat oven to 375 degrees
Cut squash in half
Scrape the middle and r...

This traditional dish is perfect for warming up and savoring the taste of the Mediterranean.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, chopped
• 4 celery stalks, chopped
• 1 lbs. chicken breast, cut into bite size pieces
• 1 lbs. Orzo pasta, un...

Looking for a quick and healthy new summer favorite? This recipe will hit the spot.

Ingredients:

• 5 cups diced cucumbers
• 2 cups chopped tomatoes
• Two 15-ounce cans of chickpeas, drained and rinsed
• .25 cup lemon juice
• .25 cup olive oil
• .5 TSP h
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This healthy recipe comes from the kitchen of our Chief Admin Officer Mary Coe. Her daughter, a notoriously picky eater, digs right in.

• 1 TBSP olive oil
• 3 garlic cloves, minced
• 1 yellow onion, chopped
• 1lb ground beef
• 1 cup rice
• 1 3/4 beef bro
...

Skillet salmon with mango salsa. Very delicious and low-carb as well!

Ingredients:

• 1/2 Cup Red onion, diced
• ¼ tomatoes, diced
• 1/2 cup mango, cubed or chopped
• 2 teaspoons of olive oil
• Salmon, 2 6-ounce fillets
• 1 tablespoon honey
• salt and pep
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A healthier holiday dessert recipe, but just as tasty as the rest. Our Egg Custard Pie is a must-add to any festive feast!

• 3 eggs
• 2 cups milk-( your preference- we use whole milk)
• 1 ½ tsp vanilla extract
• ½-1 cup sugar ( we use ½ cup- if you wan
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Everyone knows the Whos love their Roast Beast...and so do we. Enjoy our holiday Prime Rib Roast Recipe!

• 8-10 lb Prime Rib Roast
• 3 celery stalks
• 1 carrot
• ½ onion
• 2 teaspoons of worchester sauce
• 1 & 1/2 tablespoons of Olive oil
• 1 & 1/2 teaspo
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Ms. Renee's Golden Pear Soup will hit the spot on a cold, blustery day!

• Canola oil
• 1 ½ pb. Butternut or any winter squash
• 3 medium pears (any kind but Bosc or Asian)
• 1 to 2 Tbsp. unsalted butter
• ½ tsp. cinnamon
• ¼ cup plus 1 Tbsp. dry white wi
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This is a Bell Family weekly staple. Enjoy this vegetable side dish with any meal.

• 2 cloves garlic (1-2 more cloves if you really like garlic!)
• 1 lb. Fresh Brussels Sprouts (washed, peeled, and cut in half with *a quick blanche in hot water.) 
• 2
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